RFitness: Where Strength Meets Purpose
Personal training built for real resultsโ€”mind and body

Services & Rates

One-on-One In-Person Training in Atlanta, GA

60 minutes: $50

Ready to take your fitness to the next level with hands-on guidance and real-time motivation? My In-Person Training sessions are designed to deliver results through personalized coaching, expert technique correction, and a supportive environment that keeps you focused and fired up.

๐Ÿ‹๏ธ What You Can Expect

  • Customized Workouts: Every session is tailored to your goals—whether it’s general fitness, strength training, weight loss, or muscle building.
  • Real-Time Coaching: Get immediate feedback on form, intensity, and progress to maximize every rep.
  • Accountability & Motivation: Stay consistent and committed with a coach who’s right there with you.
  • Safe & Effective Training: Learn proper technique to prevent injury and build confidence in your movements.

๐Ÿ“ Train Locally in Atlanta

Sessions are available at my gym I train out of in Smyrna, GA. You’ll get a focused, results-driven experience tailored to your lifestyle and goals.

๐Ÿ’ฅ Why In-Person Training Works

  • Personalized attention and hands-on support
  • Structured sessions that push you without overwhelming you
  • A motivating environment that keeps you engaged and progressing

Train Anytime, Anywhere with Online Coaching

Monthly: $250

No matter where you are, your goals are within reach. My Online Coaching & Training program brings expert guidance, accountability, and customized fitness plans straight to your device—so you can train on your terms, from anywhere in the world.

๐ŸŒ What’s Included in Online Coaching

  • Personalized Workout Plans: Tailored to your goals—whether it's general fitness, strength training, weight loss, or muscle building.
  • Nutrition Guidance: Practical, sustainable advice to fuel your progress and support your lifestyle.
  • Weekly Check-Ins: Stay on track with regular progress reviews and adjustments.
  • Video Demonstrations: Clear, easy-to-follow instructions for every exercise.
  • Direct Messaging Access: Get support, motivation, and answers when you need them.

๐Ÿ’ก Why Choose Online Training?

  • Flexible scheduling that fits your life
  • Train at home, in the gym, or on the go
  • Affordable and effective coaching without location limits
  • Ongoing support and motivation from a real coach who’s invested in your success