RFitness: Where Strength Meets Purpose
Personal training built for real results—mind and body

Meet Roumeal – ISSA CPT

Hi, I’m Roumeal, an ISSA Certified Personal Trainer based in Atlanta, GA, with a deep passion for helping individuals transform their lives through fitness.

From an early age, I was immersed in physical activity—playing Rugby and American Football and staying active in various sports. Over time, I discovered how powerful consistent training and movement could be—not just for physical health, but for mental clarity and emotional well-being. That realization inspired me to pursue a career in personal training, so I could help others experience the same life-changing benefits.

🧠 A Holistic Approach to Fitness

I believe that true fitness goes beyond physical strength. It’s about building mental resilience, cultivating discipline, and creating a lifestyle that supports long-term health. My coaching style reflects this philosophy, combining structured workouts with mindset support and lifestyle guidance.

🏋️ Tailored Training for Every Goal

Every client is unique, and so is every training plan I create. Whether you're just starting your fitness journey or you're an experienced athlete looking to break through plateaus, I’ll design a customized program that aligns with your goals, abilities, and lifestyle.

My specialties include:

  • General Fitness & Conditioning
  • Strength Training
  • Weight Loss & Fat Reduction
  • Muscle Building & Hypertrophy

🥗 Nutrition Coaching Included

To support your progress, I also offer nutrition coaching—helping you fuel your body with the right foods to enhance performance, recovery, and overall wellness.

🎯 Let’s Build Something Sustainable

My mission is to help you achieve sustainable results and develop a lifelong love for fitness. If you're ready to take the first step toward a stronger, healthier you, I’d love to be part of your journey.

Contact me today to schedule your consultation and start building the best version of yourself.